Tuesday, November 22, 2011

Pantry Staple: Ketchup


Now mind you, currently there is ONE brand of ketchup I've found that is garlic free, Annie's Organic Ketchup (thanks for the tip, Sharon :).  It is not cheap (4.79 per bottle at my local store), but worth it right now to me.  But, be sure to check the bottle or package every single time you buy anything at the store as manufacturer's change their product contents on a dime.

But you can also make your own from store bought materials and home made from scratch if you want to be super safe.  If you also have a onion sensitivity, just add celery salt in on whatever calls for onion powder and then take some of the salt out of the recipe to compensate.  It seems to work pretty well for some people.

I'm going to do a recipe that one of my other blog's readers shared with me a while back.  It tastes pretty darn good I have to say!

It calls for tomato paste.  Use Amore Tomato Paste as it has two ingredients:  Tomatoes and salt.  That's it!  It is processed in a facility that processes milk, eggs and a few select tree nuts, so be careful about that!

Ketchup from Tomato Paste (Heinz knock off recipe, adapted from recipe my blog reader shared :)

  • 3 oz Amore tomato paste (I just use the entire 4.5 oz. tube out of laziness)
  • 1/2 cup light agave syrup (or corn syrup if you can use/tolerate)
  • 1/2 cup white vinegar (you can use rice vinegar in a pinch too...I did it and it came out fine)
  • 1/4 cup water
  • 1 tsp salt
  • 1/2 tsp onion powder
Combine all in a medium saucepan over medium heat and whisk til smooth. Bring to boil and then reduce heat and simmer for 20 minutes stirring often. Let cool and store covered in the refrigerator.

But, you can also make your own ketchup as well if that floats your boat :).

You can also make your own ketchup from scratch.  This stuff turns out not really tasting like store bought ketchup (at least to me), but it gets the job done...


Making Home Made Ketchup in Your Blender (from Pick Your Own.org)


Materials
  • 12 lbs of Tomatoes about (I just honestly filled up a 8 quart stock pot with cleaned tomatoes and figured I was good to go there).
  • 1 lbs onion (I just cut up a big honking onion I had in the house and called it good)
  • The recipe calls for 1/2 lb each red and green sweet peppers, but I only had red, so that's what I used.
  • 4.5 cups vinegar (5 percent)
  • 4.5 cups sugar (I used Organic) or sugar substitute
  • 1/8 cup canning or pickling salt (optional)
  • Spice bag or cheesecloth (I didn't use either and just used powdered spices)
And here's the spice blend I used since I had it all and it's garlic free...

Spices Version 1:
  • 1 tablespoon dry mustard
  • 1/2 tablespoon ground red pepper
  • 1/2 teaspoon whole allspice (used about 1/4 tsp ground)
  • 1/2 tablespoon whole cloves (used about 1/4 tsp ground)
  • 1 stick cinnamon (3 inches long)...I just used about 1 TBS ground

Step 1: Pick Your Tomatoes

When making sauces and such Roma tomatoes really are best because they don't contain as much water and seeds as regular tomatoes, but I used all...well honestly "regular" tomatoes is all I can think to call them that I got from Bell's Nursery for all of my "tomato projects". I just seeded/juiced them over a bowl that had a colander stuck in the top of it so that I was able to strain out the juice from the seeds and left over pulp. Then I strained the catch bowl of juice through a fine mesh strainer into a pot so that I could use all the tomato juice that was left over to can...well tomato juice :). I feel pretty good about that because all I threw out from 50 lbs of tomatoes was literally the seeds and the peels. Now THAT'S minimal waste as far as I'm concerned.

Step 2: Clean and prep your tomatoes.

This step takes the longest, or it did for me. You can QUICKLY peel tomatoes by boiling a big pot of water, taking your tomatoes about 2 or 3 at a time, putting them into said boiling water for 30 to 45 seconds, pulling them out and then placing them immediately into a bowl of ice water. After you do that and the tomatoes are cool enough to handle (which is like RIGHT after you place them in the ice water pretty much) you can just literally slip the peel off the tomatoes.

Me? I have 2 young kids in my house, one of which (my son) who will immediately want to get right into the middle of whatever you are doing, so the idea of doing an assembly line with boiling water, ice water and a catch place for tomatoes? Yeah, that wasn't going to happen. So, I peeled my tomatoes the hard way which took forever.

Once you peel all your tomatoes, cut them into 1/2 if using Roma tomatoes or 1/4 if using regular tomatoes and then literally take your CLEAN fingers and scrap out the tomato seeds and juice into the catch bowl of your choice if you want to use the tomato juice or if you don't just do it over the sink with a colander in it so you can throw out the seeds and other stuff instead of washing it down your drain.

Once you have a nice heaping load of cleaned tomatoes (like I said I just filled up to the very tippy top a 8 quart stock pot) it's time to do things the easy way (bwahahahahahaha!!!!).

3.  Puree Your Veggies and Tomatoes

Take your blender and fill it up with tomatoes, onions and peppers.  For an 8 quart stock pot of tomatoes and the heaping piles of peppers and onions I had this took me 3 blender fulls to get everything pureed.  PLEASE resist the urge to do tomatoes first and then onions and then peppers or something. The water that's still in the tomatoes really DOES make the blending easier for you.  The recipe calls to blend in 5 second batches (once the tomatoes all catch and everything starts spinning correctly of course), but I found my blender just turned everything into pureed prettiness within 3 seconds (have I mentioned lately my love of my Viking Mixer?  Hee hee). 

Pour your puree into a large stock pot and bring your mixture to a boil.  Turn down the heat to about medium to medium low and boil the mixture for 1 hour.

While that is going on you can bring your vinegar up to a simmer with a cheesecloth bag or spice bag filled up with your spices (if using whole spices) to infuse the vinegar with the flavors and just let it simmer for a good long while.  I, honestly, forgot to do this step, so I pulled out my nifty powdered spices and just added them in later.

4.  Add the Seasoned Vinegar and Sugar (or your spices and sugar)

Once your mixture has boiled for an hour, now is the time to add the other goodness.  Add your seasoned vinegar (if you have it) or your regular vinegar and the powdered spices amounts I mentioned above and your sugar (I'd resist the urge, honestly, to use brown sugar for this for fear it'd burn, but use your own judgement on that).

5.  Boil, boil and boil some more!

At this point you can pour the entire mixture into your crock pot, put a splatter shield over the top of said crock pot and cook for 12 hours on low and then check it (or put your lid on loosely...you want steam to escape), or you can do like me and just let the mixture boil while you're prepping more tomatoes for other projects and just check it every 10 or so minutes and give it a good stir.  What you are looking for is a mixture that is reduced by about 1/2 and will coat the back of a spoon, but not grainy (separation of liquids and solids).  I screwed up with mine a bit because I was trying to process all of my tomato projects at once and the canning water took FOREVER to come up to temp so I ended up with slightly separated ketchup.  But, it still tastes good.

6.  Can the ketchup!

Once the ketchup is done, put into hot canning jars of your choice (I used 1/2 pint jars so that I wouldn't have to worry about mold or something in the fridge since we don't exactly BLOW through ketchup around here), put your lids and bands on and process in a hot water bath canner for 15 minutes (for higher altitude adjustments please check out the original recipe).  Let the jars cool and voila!  You now have home made ketchup!

For more information on how to can, please check out The original Recipe as Pickyourown.org is sort of an authority on this stuff.

Monday, November 21, 2011

Pantry Staple: Chili Powder

Sorry about the photo quality...I am not a food photographer by any stretch of the imagination.
Very quickly I noticed when trying to get everything with garlic out of the house (we all do the garlic free/peanut free diet to avoid cross contamination) was that pretty much every single spice blend in the known universe has garlic in it.  So, I started my own mission to try and re-create my favorite spice blends with no garlic in them.  Here's the recipe I came up with for chili powder...

CHILI POWDER

1 Tsp. Paprika
2 Tsp. Cumin
1 Tsp. Chile Powder (ground up dried chiles...you can find it in the Mexican food section)
1 Tsp. Oregano
2 Tsp. Onion Powder 

I usually double or triple the recipe to make sure I have plenty of it on hand (you'd be surprised how many recipes call for chili powder...you'll also need it to make taco seasoning and other spice mixes).

Enjoy!

Sunday, November 13, 2011

Pantry Staple: Mayonnaise

Thanks to http://culinaryarts.about.com for use of the image!


One of the first things I quickly learned when dealing with a garlic allergy is that garlic hides in TONS of stuff and in a LOT of things that you'd consider staples in your kitchen. So, I'm going to start with some basic pantry essentials (or really in this case a refrigerator essential): Mayonnaise.

I scoured the internet for mayonnaise recipes when I found that every brand of mayonnaise I could find contained garlic. I tried a lot of them and wasted a LOT of eggs. I quickly came to the conclusion that making home made mayonnaise was sort of beyond my limited culinary ability.

UNTIL I found this recipe on a blog a while back.

Seriously, this recipe has not let me down yet, takes about five seconds to whip up (if you have a good immersion blender) and is actually really easy to follow.

Just a note: ALL the ingredients have to be at ROOM TEMPERATURE or the emulsion will not happen and you'll end up with a mess.

Home Made Mayonnaise

Put into a beaker (or in my case I just use a 2 cup liquid measuring cup. Just be sure it measures ounces):
  • 1 Whole Large Egg
  • 1 Tsp. Lemon or Lime Juice
  • 1 Tsp. Vinegar (white, rice, apple cider...just don't use balsamic as it makes the mayonnaise too sweet)
  • 1/2 tsp. salt
The ingredients all together in the cup should measure about 2 ounces. Add enough extra virgin olive oil to bring the fluid level to 4 ounces, then enough tasteless oil (I use Safflower oil) to bring the total fluid level to 12 ounces.

I then pour the entire mess into a 1 quart wide mouth mason jar to accommodate any flying oil, put your immersion blender into the mason jar on the BOTTOM and pulse a few times. You'll immediately see the mayonnaise coming together. Stir the immersion blender around a few seconds to make sure you have all the oil incorporated and voila! Mayonnaise!
I scoop mine into a pint canning jar and stick it in the fridge. Mind you this stuff only lasts about a week even with all the vinegar in it, so be sure you are going to use it before you make it.

And don't think about canning it either. I thought of that too. The whole "raw egg" thing makes mayonnaise not suitable for home canning. Sort of sucks I know, but at least with this recipe it's pretty easy to make :).

Enjoy!

Friday, November 11, 2011

Welcome to Garlic Free Easily

And so the time has come in my life to expand my blogging horizons a little bit. I've run another blog for almost three years, but recently my life changed a lot when I found out my son was allergic to peanuts (one of the top eight food allergies and thus relatively easy to spot on packaging) and more importantly (I came to find out later) garlic.

Who knew that one little bulb would turn out to be so much darn trouble.

I quickly found a few things when it came to garlic allergies. One: They aren't exactly commonplace. Two: There are not a lot of blogs dedicated to garlic allergy friendly recipes (read none that I could find) and no cook books that were dedicated to it either and Three: Garlic was in pretty much freaking EVERYTHING and like every single recipe in creation, it seems, calls for 3 to 8 cloves of garlic (okay that last one might be a bit biased on my part ;).

Nothing quite makes you realize a need for a recipe blog like when you look down a list of ingredients on pretty much every single commercial based anything and find "All natural flavors", "natural ingredients", or just plain "garlic" itself in things that you couldn't even figure out why garlic was in it.

And so, I decided to create this little blog (honestly it was either that or write a cookbook, but I know that I'll be better at blogging than getting a book done) to just plain make a place for people to go who have garlic allergies and/or NEED some help with garlic allergies to go for a resource. I'll share recipes as I find them, share things that taste good to replace the aforementioned garlic in recipes and just plain try to help people muddle through garlic allergies with a lot less problems than I ran into when trying to switch our diet around for the sake of my son's garlic allergy.